A change in the season could mean a change in you! Join us for self care and leave a little lighter. A free yoga, nutrition tasting and connecting event for women of all ages looking to get some stretching and healthy eating tips.
10AM-11AM - Yoga class (all levels);
11:15AM-Noon - Smoothies & Energy Balls (demonstration and tasting);
Noon-12:30PM - Nutrition Tips & Tricks;
1PM - 2PM - Women's Circle